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During this Festive season, all of us tend to get busy with decorating homes and other engagements which seem unavoidable.  And, we tend to give a ...

Yoga practices, which comprise asanas (body postures), pranayama (breathing techniques), and meditation, will help you stay fit and healthy during this festival season.

National Nutrition Week was launched by the Food and Nutrition Board in 1982 and is observed throughout the country in the first week of September which is September 1 – 7.

Raksha Bandhan is just a few days away from now, and it is the perfect time for us to start searching for gifts for our siblings. Here are some of the best Rakhi Gifts that you can give to your Yoga lover sibling

Kanyoga have listed top 4 yoga products that you might like to add to your wish list. These items are great for the beginner and advanced yogi alike.

Proper nutrition and practicing yoga can help us with strengthening the body as well as the mind. Yoga is one of the most effective and time-tested...

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word “Yoga” derived from Sanskrit which means to join or to unite, symbolizing the union of body and consciousness.

Meditation in Current Times  There is a philosophy called the "Kubler Ross Model".  That is, when a human goes through any tragedy, natural disaste...

Discomfort in your neck or a pain in the neck? If the discomfort you feel in your neck is a pain in the neck, you’re far from alone. Neck pain is ...