Every season has its own fans but spring is clearly the most lovable season. After cold and dark winter months, you always long for a warm climate. Spring is the season when days start to get longer, and nights shorter, it starts to feel warmer outside, and nature responds in a big way with a lot of blooms and birds everywhere.
During Holi, a lot of people indulge in activities that aren't safe and healthy. This includes using chemicals in colors and causing a breakout of acne and rashes. Also, people purchase sweets that might be adulterated and lead to digestive problems.
Yoga practices, which comprise asanas (body postures), pranayama (breathing techniques), and meditation, will help you stay fit and healthy during this festival season.
National Nutrition Week was launched by the Food and Nutrition Board in 1982 and is observed throughout the country in the first week of September which is September 1 – 7.
Raksha Bandhan is just a few days away from now, and it is the perfect time for us to start searching for gifts for our siblings. Here are some of the best Rakhi Gifts that you can give to your Yoga lover sibling
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word “Yoga” derived from Sanskrit which means to join or to unite, symbolizing the union of body and consciousness.
